Tag Archives: stress management

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Is Your To-Do List a Challenge?

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What is your To-Do List looking like today?  According to a recent study commissioned by the Financial Conduct Authority (FCA) you are likely to have an average 33 tasks to complete each week.  Is this manageable? According to the survey, about 60% feel overwhelmed by the sheer number of tasks.  Sorting finances feature quite strongly […]

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Shocking number of people work while ill; stress at work rises

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A new report carried out by the Chartered Institute of Personnel and Development (CIPD) was released today, just in time for Mental Health Awareness Month.  The statistics are shocking. People Working While Ill Has Tripled Since 2010 The Health and Wellbeing at Work Survey was carried out at the beginning of 2018. Respondents to the […]

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Wellbeing in the Workplace for Service Desk Employees

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Wellbeing in the workplace is a hot topic at the moment, but do you really understand how to look after your own wellbeing when you work in a high-stress environment? Any role that is customer facing is stressful. The Service Desk Institute realise how difficult it can be for Service Desk staff to know how to […]

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Wellbeing in the Workplace: Whose Responsibility is it?

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Wellbeing in the workplace is a hot topic at the moment, but do we really understand what it is all about.  In a work environment, it is called Wellbeing.  On the news, they are talking about Mental Health.  So what does it mean and is there a difference? Any role that is customer facing is […]

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Alison Charles - Diva on a Harley

New Beginnings – Diva on a Harley Roars into Town

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I felt really strange the point at which big ben struck midnight and the fireworks started.  Especially poignant as they were in front of the office that has been such a huge part of my career for the last 16 years.  It was at that precise moment I embarked on a new direction.  I want […]

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Building Greater Resilience

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Last time I talked about resilience in the moment and how to calm down.  This time I want to cover more on building resilience for the longer term. If there is one thing that I could honestly say has made a major difference in my life, more than anything else, when it comes to managing […]

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Should a woman be more like a man?

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For those of you working in areas that are still very male dominated, engineering, science and Information Technology for example to name just a few areas, is this ever a question you ever ask yourself? I recently attended a workshop run by “Women in Technology” and listened to a diverse group of women, both in […]

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