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Pain Relief Secrets
How I managed to get rid of my lower back pain - forever!
A…
July 27, 2022/by MediaA…

Why Somatic Movement is so Critical
What is Somatic Movement?
Somatic movement is the movement of…
June 20, 2022/by MediaSomatic movement is the movement of…

Menopause: The Hidden Gift
Over the course of six blogs, we are looking at Menopause.…
January 4, 2022/by Media
Time to Relax and Renew
As the year draws to a close and the nights drawn in, its time…
December 24, 2021/by Media
Managing Holiday Stress
The festive period is a time for joy and celebration, and for…
December 21, 2021/by Media
Drug Spiking: Are Women Safe?
As a female in today's society, it is an unfortunate fact…
October 25, 2021/by Media
Why Menopause Is A Workplace Issue
Over the course of six blogs, we are looking at…

Chronic Fatigue
Why talk about Chronic Fatigue?
Today let's talk a bit about…
September 27, 2021/by MediaToday let's talk a bit about…

Menopause – Natural VS HRT Part 2
Over the course of six blogs we are looking at Menopause. Why?…
September 20, 2021/by Media
Menopause – Natural vs HRT Part 1
Over the course of six blogs we are looking at Menopause.…
August 19, 2021/by Media
Menopause and Stress
Over the course of six blogs we are looking at Menopause. Why?…
August 2, 2021/by Media
Menopause – Taboo and Ignorance
Why are we talking about menopause
Over the course of six blogs…
July 21, 2021/by MediaOver the course of six blogs…