Tag Archives: resilience

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Boost Immunity during Mental Health Awareness Week

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Mental Health Awareness Week Day 5 Seven blogs for seven days of Mental Health Awareness Week. Today lets take a look at food how it can benefit your mental health and wellbeing. In this blog I want to focus on plants and how it they can boost immunity by making adding them to your food […]

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Stress at Work Rises

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Shocking number of people work while ill; stress at work rises. A new report carried out by the Chartered Institute of Personnel and Development (CIPD) was released today, just in time for Mental Health Awareness Month.  The statistics are shocking. People Working While Ill Has Tripled Since 2010 The Health and Wellbeing at Work Survey […]

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Alison Charles Diva on a Harley

The Success Mindset

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I ran a workshop for Shell last week called Personal Development in a Changing World and I felt inspired to write about the three main themes that seem to me to be very relevant to anyone in business, large or small, at the moment. The world around us is constantly changing.  In business, the demands […]

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