Tag Archives: manage stress

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Simple Stress Busters

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Feeling stress is a natural reaction in the body, that feeling of fight of flight.  However the body is designed to deal with the danger and then reset.  In the modern world we live in though, we rarely get the time to properly destress, and so the stress builds and builds.  It is really important […]

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Is Your To-Do List a Challenge?

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Is Your To-Do List a Challenge?  According to a recent study commissioned by the Financial Conduct Authority (FCA) you are likely to have an average 33 tasks to complete each week.  Is this manageable? According to the survey, about 60% feel overwhelmed by the sheer number of tasks.  Sorting finances feature quite strongly but day […]

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Wellbeing in the Workplace for Service Desk Employees

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Wellbeing in the Workplace for Service Desk Employees Wellbeing in the workplace is a hot topic at the moment, but do you really understand how to look after your own wellbeing when you work in a high-stress environment? Any role that is customer facing is stressful. The Service Desk Institute realise how difficult it can be […]

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