Tag Archives: Exercise and Mental Health

separator
Kori 1

The Benefits of Volunteering

separator

Helps Build Emotional Wellbeing Did you know that volunteering has considerable benefits for helping manage you emotional wellbeing and good mental health.  It can also help give direction and meaning when perhaps it might be lacking.  You can utilise skills you have already to help others learn, develop and grow.  For example our Soroptimist Club […]

Read More
May Mental Health

Why Are Our Youngsters Suffering with Mental Health Issues?

separator

In the UK we have a whole month focussed on Mental Health. There have been a multitude of programmes, articles and blogs. One thing that has really shocked me this month were the articles about how much youngsters are suffering with mental health issues, even really young children as young as 5. According to research […]

Read More
May Mental Health

Can Physical Exercise Support Good Mental Health?

separator

In the UK we have a whole month focussed on Mental Health, but last week was specifically in the focus of Mental Health Awareness week. There have been a multitude of programmes, articles and blogs. Why do we focus on Mental Health? Well that is because, like physical health, we can have good health or […]

Read More
May Mental Health

Mental Health in Focus

separator

In the UK we have a whole month focussed on Mental Health, but last week was specifically in the focus of Mental Health Awareness week.  There have been a multitude of programmes, articles and blogs. Theresa May also announced her ‘sweeping´ reforms to mental health policy.This is definitely needed as a lot has changed since the […]

Read More

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close